Individual Pizza 3:1
Author: steve (HCP)
INGREDIENTS:**
g KetoCal 4:1 Powder (Unflavoured)
g Eggs, chicken, yolk, raw
g Tomatoes, cherry, raw
g Oil, olive
g Cheese, cheddar (HCP added*)
g mushrooms, portobello (HCP added*)
Directions:
1. Heat oven to 180˚C.
2. Beat egg yolk and add Ketocal and olive oil to form a "dough“.
3. Spread onto a non-absorbent silicone baking sheet.
4. Bake for approx. 5 minutes until golden brown.
5. Remove from the oven and spread with the tomatoes (a small quantity of herbs may be added).
6. Sprinkle with the grated cheese, olives, mushrooms and olive oil.
7. Bake for a further few minutes until cheese is melted.
Nutrition Information (for entire recipe):
Carbohydrate:
1.79
Calories: 379
Fat:
35.77
Protein:
11.87
Ratio:
2.62:1
Tags:
KetoCal 4:1 Powder3:1 ratioSavoryMain MealVegetarian
*HCP terms of use
**Allergens may be present, please check individual product and ingredient labels. If concerned about allergens please contact your healthcare professional