Apple dough balls
Author: Dereck (Caregiver)
Description:
Great recipe a 3 in one to make a muffin, cake pop or a doughnut hole,
Easy to make and can be frozen and batch baked.
Ingredients:
g Butter, unsalted
g Almonds, flaked and ground
g Baking powder, carb free, Barkat (HCP added*)
g Eggs, chicken, whole, raw
g Apples, cooking, stewed without sugar, flesh only
g KetoCal 3:1 Powder
Directions:
Melt the butter set aside to cool slightly, cook the apple with cinnamon and sweetener to taste, in a bowl mix ketocal almond flour baking powder, stir in butter and egg and Apple, mix to a smooth paste,
Cook in a cake pop maker until golden, or place in a muffin case and bake at 170oc for 8-12 mins, or place in a piping bag and pipe into hot oil and fry until golden.
Nutrition Information (for entire recipe):
Carbohydrate:
2.32
Calories: 236
Fat:
22.63
Protein:
5.6
Ratio:
2.86:1
KetoCal 3:1 Powder3:1 ratioSweetBreakfastSnackDessertVegetarian
