Chicken casserole
Author: JO (Sam) (Caregiver)
Description:
Prep time : 15mins
Cooking time : 15mins
Ingredients:
g Chicken, corn-fed, raw, meat only
g Tomatoes, canned, whole contents
g Oil, olive
g Mushrooms, white, raw
g Garlic Puree (GIA) (HCP added*)
g Macadamia nuts, salted
Directions:
Cook chicken in oil
Add mushrooms, tomatoes and garlic paste. Add a pinch of curry spice
Cook and serve with free rice.
Nutrition Information (for entire recipe):
Carbohydrate:
4.68
Calories: 514
Fat:
48.59
Protein:
13.09
Ratio:
2.73:1
Main Meal
