berry Ice Cream
Author: Dereck (Caregiver)
Description:
Skill rating:Easy-Medium
Recipe serves:3
Preparation time:10 mins
Chilling time: 2-3 hours
Ingredients:
ml KetoCal 4:1 LQ (Vanilla)
g Raspberries, frozen
g Water, distilled
ml Cream, double, Tesco (HCP added*)
ml Vanilla extract, sugar free (HCP added*)
g Sweetener, liquid, Hermesetas (HCP added*)
Directions:
- in a jug place all the ingredients and blend with a hand blender till smooth
- pour into moulds, or freezer friendly box with a lid
- Place in a freezer for 20 mins.
- Remove, then stir mixture until smooth.
- Repeat process twice more, then leave until frozen.
- Divide into 5 equal servings.
Nutrition Information (for entire recipe):
Carbohydrate:
3.67
Calories: 216
Fat:
20.49
Protein:
2.83
Ratio:
3.15:1
3:1 ratioModified Ketogenic Diet (MKD)SweetSnackDessertWeaning
