MCT chocolate truffles

Author: Dereck (Caregiver)

Description:
MCT fat bombs 
easy to make great for snacks or to use at Easter or Christmas.
mixture makes 4 truffles 

Ingredients:
 g Chocolate dark - Green and Blacks 85%
 g Asda extra thick fresh double cream (HCP added*)
 ml MCT Oil
 g Sweetener, Truvia (HCP added*)

Directions:


1 pour the cream and MCT oil in a microwaveable bowl and heat until the cream is hot 
2 choc the chocolate into small pieces with a sharp knife.
3 add the chopped chocolate and truvia to the hot cream mix and stir until the chocolate has melted.
4 place in the fridge until the mixture has set
5 take teaspoons on the mixture and roll into balls you should get 4 truffles out of the mixture.
keep chilled until needed 

Nutrition Information (for entire recipe):

Carbohydrate: 6.99
Calories: 324
Fat: 30.78
Protein: 2.93
Ratio: 3.1:1

3:1 ratioMCT Ketogenic DietSweetSnackDessert  


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