MCT almond butter

Author: Dereck (Caregiver)

Description:
almond butter can be used as a sandwich filling or serve onto of pancakes and waffles.
use in a lunch box as a dip served with celery and cucumber sticks.

Ingredients:
 g Almonds, toasted
 ml MCT Oil
 g Salt

Directions:


1 toast the raw almonds in a dry frying pan over med/low heat until golden brown.
2 add the almonds to a food processor and pules a few time to break the nuts down
3 add the MCT oil and pulse until combined if you want a smooth butter pulse a few more times until smooth,
4 store in a sterilized jar and keep in the fridge until needed.

Nutrition Information (for entire recipe):

Carbohydrate: 6.51
Calories: 850
Fat: 81.23
Protein: 19.72
Ratio: 3.1:1

3:1 ratioMCT Ketogenic DietSavoryBreakfastSnackDessertWeaningVegetarianPuree  


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