mct chocolate fudge

Author: Dereck (Caregiver)

Description:
Easy to make 
Use as a fat bomb 
Can be made for Easter and Christmas treats 

Ingredients:
 g 90% dark chocolate
 g Asda extra thick fresh double cream (HCP added*)
 ml MCT Oil
 ml KetoCal 4:1 LQ (Vanilla)
 g hoosiel hill farm icing sweetener

Directions:


1 - Melt the chocolate and cream together in a microwave.
2 - Add in the ketocal powder, sweetener and the MCT Oil then stir altogether until smooth. 
3 - Place in a lined tin or chocolate moulds then chill in the fridge to set.
4 - Once set, cut the chocolate into squares or remove from their moulds.

Nutrition Information (for entire recipe):

Carbohydrate: 3.94
Calories: 331
Fat: 33.29
Protein: 4.01
Ratio: 4.19:1

KetoCal 4:1 PowderMCT Ketogenic DietSweetSnackDessert  


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