Sultana Cookies

Author: Dereck (Caregiver)

Description:


Skill rating: Easy-Medium
Recipe serves: 1
Preparation time: 10 mins
Cooking time: 10 mins

Ingredients:
 g Flaxseed, Linwoods (HCP added*)
 g Eggs, chicken, white, raw
 g Oil, safflower
 g Sultanas
 g Sweetener, Truvia (HCP added*)
 ml Vanilla extract, sugar free (HCP added*)
 g KetoCal 4:1 Powder (Vanilla)

Directions:

  1. Preheat oven to 190C/fan 170C/gas mark 5.
  2. Beat egg white until frothy,stir in remaining ingredients, including a few drops of vanilla extract and liquid sweetener.
  3. Place on baking tray lined with non-stick foil or baking parchment.
  4. Bake for approx 15-20 mins.

Nutrition Information (for entire recipe):

Carbohydrate: 6.09
Calories: 362
Fat: 31.93
Protein: 9.34
Ratio: 2.07:1

3:1 ratio2:1 ratioSweetSnackDessert  


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