Cold dairy free blend 2 RF

Author: BRHC (HCP)


Description: .

Ingredients:
 g Almonds, flaked and ground
 g Linwoods Flaxseed (HCP added*)
 g Oil, olive
 g Oil, walnut
 g Mori-Nu silken tofu (HCP added*)
 g Coconut flour, groovy food (HCP added*)
 g Beetroot, pickled, drained
 g Tomatoes, standard, raw

Directions:

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Nutrition Information (for entire recipe):

Carbohydrate: 7.68
Calories: 501
Fat: 44.31
Protein: 12.58
Ratio: 2.19:1

2:1 ratio