Cold dairy free blend 1 - RF
Author: BRHC (HCP)
Description:
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Ingredients:
g Oil, walnut
ml coconut milk (canned) (HCP added*)
g Almonds, flaked and ground
g Flaxseed, Linwoods (HCP added*)
g Salmon, pink, canned in brine, drained
g Raspberries, raw
g Beetroot, pickled, drained
g Tomatoes, standard, raw
Directions:
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Nutrition Information (for entire recipe):
Carbohydrate:
7.99
Calories: 481
Fat:
43.65
Protein:
11.8
Ratio:
2.21:1
4:1 ratio
