Ketocare porridge PF-Copy

Author: BRHC (HCP)

Description: Ketocare porridge with fruit and almonds

Ingredients:
 g Ketoclassic porridge (HCP added*)
 ml Aldi double cream (HCP added*)
 g Strawberries, raw
 g Almonds, flaked and ground

Directions:

1.Weigh porridge out, mix double cream together with some hot water to desired volume and mix into porridge.
2. Cut up strawberries and either serve on the side or mix into the porridge
3. Sweeten with some hermesetas /other flavour if desired.

Nutrition Information (for entire recipe):

Carbohydrate: 4.95
Calories: 388
Fat: 36.42
Protein: 6.71
Ratio: 3.12:1

Breakfast  


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