cream sauce for pasta
Author: Dereck (Caregiver)
Description:
a great sauce to use with the home made pasta ,
Ingredients:
g Cream, fresh, double, including Jersey cream
g Eggs, chicken, yolk, raw
g Cheese, Parmesan, fresh
g Bacon rashers, streaky, raw
ml MCT Oil
Directions:
1 fry the bacon in the mct oil until crisp in a frying pan
2 in a bowl mix the egg yolk, cream,
3 boil the home made pasta for a few minutes until cooked
4 add the pasta to the frying pan with the heat turned off and stir in the cream mixture the heat from the pasta will cook the sauce.
5 add the cheese and serve.
Nutrition Information (for entire recipe):
Carbohydrate:
0.67
Calories: 429
Fat:
41.52
Protein:
13.19
Ratio:
3:1
3:1 ratioMCT Ketogenic DietSavoryMain MealMeat
