mince pie
Author: Dereck (Caregiver)
Description:
A Christmas treat
easy to make and can be batched made and frozen until needed
Ingredients:
g Raspberries, raw
g Apples, cooking, raw, flesh only, peeled
g Sultanas
g Almonds, toasted
g Sweetener, Truvia (HCP added*)
g Suet, shredded
g Cinnamon, ground
g Lo-Dough Bases
ml MCT Oil
g Cream, fresh, double, including Jersey cream
Directions:
1 mix the truvia, cinnimon, raspberries, greated apple, almonds, suet, sultans, in a bowl
2 cut the lo dough using a cookie cutter to fit your muffin tin 1 top 1 bottom (slightly bigger then your tin) brush both with the mct oil and place the bottom into the tin
3 spoon the filling into the case and place on the top
5 bake at 170oc for 10/12 minutes
6 serve warm with the double cream
Nutrition Information (for entire recipe):
Carbohydrate:
4.66
Calories: 148
Fat:
13.14
Protein:
1.59
Ratio:
2.1:1
2:1 ratioSweetSnackDessert
