Christmas syrup
Author: Dereck (Caregiver)
Description:
Christmas syrup is easy to make
you can add this to drinks hot chocolate, gingerbread latte, smoothies, and fizzy water to add a Christmas twist.
Ingredients:
g Sweetener, Truvia (HCP added*)
g Cinnamon, ground
ml MCT Oil
g Ginger, ground
ml Vanilla extract, sugar free (HCP added*)
ml Orange extract, waitrose (HCP added*)
g Tea, green, infusion
g Water, distilled
g Lemon peel
Directions:
1 add the water to a pan and heat over med/low heat
2 add all the ingrediency to the pan and allow to infuse over night
3 strain the syrup though a sieve and place into a bottle
4 store in the fridge until needed
Nutrition Information (for entire recipe):
Carbohydrate:
1.55
Calories: 68
Fat:
6.58
Protein:
0.57
Ratio:
3.1:1
Modified Ketogenic Diet (MKD)MCT Ketogenic DietSweetSnackDessertVegetarian
