meringue
Author: Dereck (Caregiver)
Description:
meringues are easy to make
great for batch cooking
use them to make desserts
Ingredients:
g Eggs, chicken, white, raw
g hoosiel hill farm icing sweetener
g Lemon juice, fresh
Directions:
1 in a clean grease free bowl whisk the egg whites and lemon juice until soft peaks
2 add spoons of the sweetener still whisking until all the sweetener has been added and the meringues are still peaks (when you take the whisk out they will hold there shape)
3 line a baking sheet with baking paper and spoon the meringue or pipe onto the tray
4 place in a 160oc oven for 20minutes then turn the heat off but leave the tray in the oven over night to allow the meringues to dry out
5store in an air tight tin or you can freeze the meringues
Nutrition Information (for entire recipe):
Carbohydrate:
0.4
Calories: 44
Fat:
0
Protein:
10.81
Ratio:
0:1
SweetSnackDessertWeaningVegetarian
