sushi

Author: Dereck (Caregiver)

Description: great snack, main dish 
easy to make no cooking 

Ingredients:
 g sushi nori
 g slim sticky rice
 g Cucumber, raw, flesh and skin
 g Spring onions, bulbs and tops, raw
 g Hellman's Real Mayonnaise (HCP added*)
 g KetoCal 3:1 Powder
 ml MCT Oil

Directions:

1 in a bowl mix the rice, ketocal, and mct oil season to taste with salt and fresh pepper
2 cut the cumber and onion into small batons 
3 place a sheet of the nori onto a board and place half the rice and spread over (wet your fingers easy to spread out)
4 now spread over half the mayo and add the cucumber and onion roll up tight and slice into 3/4 inch slices 
repeat with the second sheet of nori 
serve cold  

Nutrition Information (for entire recipe):

Carbohydrate: 6.83
Calories: 338
Fat: 32.17
Protein: 3.55
Ratio: 3.1:1

KetoCal 3:1 PowderMCT Ketogenic DietSavoryMain MealSnackVegetarian  


Search for a recipe: