cauliflower hummus

Author: Dereck (Caregiver)

Description: this dip is great for lunch boxes party food and buffets 

Ingredients:
 g Cauliflower, raw
 g Tahini paste
 g KetoCal 3:1 Powder
 g Oil, olive
 g Garlic Puree (GIA) (HCP added*)

Directions:

1 steam the cauliflower till folk tender don't over cook it
2 place the cauliflower tahini garlic in a food processor and season with salt and pepper pulse to break down the mixture then drizzle in the olive oil 
3 chill and serve with nachos or raw vegetable's, 

Nutrition Information (for entire recipe):

Carbohydrate: 4.26
Calories: 293
Fat: 27.97
Protein: 4.76
Ratio: 3.1:1

KetoCal 3:1 PowderSavoryMain MealSnackVegetarianPuree  


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