yogurt bark

Author: Dereck (Caregiver)

Description: easy to make, 
great for summer parties and BBQs 

Ingredients:
 g Yogurt, Greek style, plain
 ml MCT Oil
 g KetoCal 4:1 Powder (Vanilla)
 g Morrisons Freeze Dried Raspberry Pieces (HCP added*)
 g Almonds, toasted

Directions:

1 mix the yogurt with the mct oil and ketocal
2 line a baking tray with baking paper and spread over the yogurt mixture so its the thickness of a pound coin 
3 sprinkle over the chopped almonds and freeze dried raspberries 
4 place in the freeze until fully frozen
5 break into pieces 

Nutrition Information (for entire recipe):

Carbohydrate: 5.83
Calories: 358
Fat: 32.45
Protein: 9.65
Ratio: 2.1:1

KetoCal 4:1 PowderMCT Ketogenic DietSweetSnackDessertWeaning  


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