easy baked apple cake
Author: Dereck (Caregiver)
Description:
easy classic dessert
batch cooking
great to freeze
Ingredients:
g Coconut flour, groovy food (HCP added*)
g KetoCal 4:1 Powder (Vanilla)
g Butter, unsalted
g Eggs, chicken, whole, raw
g Apples, cooking, raw, flesh only, peeled
g hoosiel hill farm icing sweetener
g Baking powder, carb free, Barkat (HCP added*)
g fiber flour (HCP added*)
Directions:
1 peel and core the apple and cut into small dice place into an over proof dish or ramakin
2 melt and cool the butter then add to a bowl, add the almond flour coconut flour ketocal baking powder and sweetener and egg stir until you have a smmoth cake batter
3 pour the batter over the apples and bake at 170oc for 15 minutes until the cake has baked and the top is a golden brown
4 serve warm or allow to cool and freeze until needed
Nutrition Information (for entire recipe):
Carbohydrate:
4.88
Calories: 288
Fat:
25.46
Protein:
6.62
Ratio:
2.21:1
KetoCal 4:1 PowderSweetDessertVegetarian
