garlic mushrooms

Author: Dereck (Caregiver)

Description: an easy starter or light lunch 
great for Christmas 

Ingredients:
 g Mushrooms, white, raw
 g Garlic Puree (GIA) (HCP added*)
 g Butter, unsalted
 g Parsley, fresh
 g Cheese, Parmesan, fresh
 ml KetoCal 4:1 LQ (Unflavoured)

Directions:

1 cut the mushrooms in half, in a frying pan melt the butter over low heat anf fry the mushrooms for 5 minutes 
2 add the garlic and ketocal and fry for 3 minutes 
3 to serve sprinkle over cheese and chopped parsley
serve hot or at room temp

Nutrition Information (for entire recipe):

Carbohydrate: 0.85
Calories: 261
Fat: 25.9
Protein: 5.47
Ratio: 4.1:1

KetoCal LQ UnflavoredSavoryMain MealSnackVegetarian  


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