Creamy Porridge 2:1
Author: Golnar (HCP)
Description:
Skill rating:Medium
Recipe serves:1
Preparation time:8 mins
Ingredients:
g Porridge oats, unfortified
g Oil, olive
g Milk, whole, pasteurised, average
g Cream, fresh, double, including Jersey cream
g Protifar
g Water, distilled
Directions:
1.Mix porridge oats with milk, cream and a little water, bring to boil by cooking in the microwave.
2.Mix Protifar with warm water, stir in olive oil and add to the porridge mixture.
Nutrition Information (for entire recipe):
Carbohydrate:
4.82
Calories: 209
Fat:
18.82
Protein:
4.58
Ratio:
2:1
Weaning
