rice pots

Author: Dereck (Caregiver)

Description: great as a dessert hot or cold 
can be eaten at breakfast for a quick on the go meal

Ingredients:
 g slim sticky rice
 ml KetoCal 4:1 LQ (Vanilla)
 g hoosiel hill farm icing sweetener
 g Cream, fresh, double, including Jersey cream

Directions:

1 mix everything together place in a pot with lid keep chilled until needed 
2 add fresh berries for chopped nuts to add texture and change the flavour as needed 

Nutrition Information (for entire recipe):

Carbohydrate: 1.34
Calories: 93
Fat: 9.07
Protein: 0.93
Ratio: 4:1

KetoCal LQ VanillaSweetBreakfastSnackDessert  


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