avacado smash

Author: Hannah (Caregiver)

Description: easy no cooking recipe 

Ingredients:
 ml Liquigen
 g Avocado, average, flesh only
 g Cheese, Feta
 g Cucumber, raw, flesh and skin
 g Carrots, old, boiled in unsalted water

Directions:

add all ingredients to a blender add water , around 100ml then blend until smooth

Nutrition Information (for entire recipe):

Carbohydrate: 3.35
Calories: 305
Fat: 29.47
Protein: 5.15
Ratio: 3.47:1

4:1 ratio  


Search for a recipe: