Kanso chocolate fat bomb MC 11.02.22

Author: BRHC (HCP)

Description: Kanso chocolate fat bomb.

Ingredients:
 g Peanut butter, smooth
 ml MCT Oil
 g Kanso DeliMCT Cacaobar (HCP added*)
 g Butter, unsalted
 ml KetoCal 4:1 LQ (Unflavoured)

Directions:


Mix everything together, spoon into a silicon mould and leave to set in the fridge.
1 fat bomb = '1 serving' of evening snack.


Mixture can be made in bulk and evenly divided between silicon moulds.

Nutrition Information (for entire recipe):

Carbohydrate: 1.36
Calories: 121
Fat: 11.75
Protein: 1.28
Ratio: 4.45:1

Sweet  


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