Sausage Yorkshire sweet corn

Author: James (Caregiver)


Description: Sausage 1 and a half
Yorkshire Pudding 
Sweetcorn 

Ingredients:
 g Sausages, pork, The Black Farmer (HCP added*)
 g Aldi Just Like Gran Yorkshire pudding 19g each (HCP added*)
 g Sweetcorn, baby, fresh and frozen, boiled in unsalted water
 ml MCT Oil

Directions:

Oven cooked

Nutrition Information (for entire recipe):

Carbohydrate: 16.59
Calories: 386
Fat: 30.06
Protein: 11.58
Ratio: 1.07:1

MCT Ketogenic Diet