chocolate rice pudding

Author: Dereck (Caregiver)

Description: easy dessert

Ingredients:
g slim sticky rice
g 90% dark chocolate
ml KetoCal 4:1 LQ (Vanilla)
ml Vanilla extract, sugar free (HCP added*)

Directions:

1 melt the chocolate ketocal together then stir in the rice and vanilla serve hot or chill and serve cold as a pudding

Nutrition Information (for entire recipe):

Carbohydrate: 3.45
Calories: 164
Fat: 14.75
Protein: 3.56
Ratio: 2.1:1