artichoke dip

Author: Dereck (Caregiver)

Description: make ahead dip and so easy no cooking 

Ingredients:
 g Artichoke Antipasti, tesco (HCP added*)
 g Mixed herbs, dried
 g Garlic Puree (GIA) (HCP added*)
 g KetoCal 3:1 Powder
 g Butter, salted

Directions:

melt the butter allow to cool slightly
add the artichokes garlic herbs to a food processor season with salt pepper and wizz until smooth
add the ketocal and cooled butter and wizz again
keep in the fridge until needed 
great with raw cucumber radish 

Nutrition Information (for entire recipe):

Carbohydrate: 3.38
Calories: 214
Fat: 20.16
Protein: 3.25
Ratio: 3.04:1

KetoCal 3:1 PowderSavoryMain MealSnackWeaningVegetarianPuree  


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