1.9:1 Beef burger patty for BBQ -adapted from Mathew's Friends

Author: Rachel (HCP)


Description: Beef patty that can be used in a keto bread roll or on its own. Ratio 1.9:1


Added by M Mundkur

Ingredients:
 g Beef, mince, raw
 g Boursin garlic and herb (HCP added*)

Directions:

Mix everything except the oil.
Form in to a burger.
Cook on BBQ


Nutrition Information (for entire recipe):

Carbohydrate: 0.15
Calories: 132
Fat: 10.05
Protein: 10.25
Ratio: 0.97:1

Main MealMeat