Nut Granola and Yoghurt

Author: Sara (Caregiver)

Description:
Skill level: Easy
Serves: 1

Ingredients:
 g Coconut yoghurt, natural, Coconut Collaborative (HCP added*)
 g Oatmeal, medium, Mornflake (HCP added*)
 g Almonds, flaked (HCP added*)
 ml Liquigen
 g Raspberries, frozen

Directions:

1. Preheat the oven.2. Melt the coconut oil in a saucepan.3. Add in the flaked almonds and cinnamon to the melted cococnut oil.4. Once combined, place the granola on a baking tray and bake in the oven for about 10 minutes until the nuts are slightly golden.5. Serve with the coconut yoghurt once cooled.

Nutrition Information (for entire recipe):

Carbohydrate: 9.08
Calories: 477
Fat: 42.56
Protein: 12
Ratio: 2.02:1

Modified Ketogenic Diet (MKD)Breakfast  


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