baking 1g carb choices

Author: Dereck (Caregiver)

Description: list of basic baking 1g carb choice 

Ingredients:
 g Whitworths Ground Almonds
 g Coconut flour, groovy food (HCP added*)
 g fiber flour (HCP added*)
 g Chestnut flour
 g Coconut flour Tiana (HCP added*)
 g Flour, Self raising (Mcdougalls)
 g Pumpkin seed flour
 g Linwood cold milled flaxseed
 g Chia Seeds (Raw Health) (HCP added*)
 g Baking powder, carb free, Barkat (HCP added*)
 g Natvia sugar free icing (HCP added*)
 g hoosiel hill farm icing sweetener
 g Sweetener, Truvia (HCP added*)

Directions:

barkat baking powder does not contain any carbs but i have put it on the list as a baking ingredient 

Nutrition Information (for entire recipe):

Carbohydrate: 10.81
Calories: 458
Fat: 31.05
Protein: 21.39
Ratio: 0.96:1

Sweet  


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