Tuna and tomato
Author: Hannah (Caregiver)
Description:
No cooking essential, great meal for anytime of the day.
Ingredients:
ml Liquigen
g Avocado, average, flesh only
g Tuna, canned in brine, drained
g Cucumber, raw, flesh and skin
g Spinach, baby, raw
g Tomatoes, standard, raw
g Oil, olive
Directions:
Add all ingredients to a blender along with the amount of water you require, blend until smooth.
Nutrition Information (for entire recipe):
Carbohydrate:
3.49
Calories: 326
Fat:
30.95
Protein:
6.96
Ratio:
2.96:1
MCT Ketogenic DietPuree