Roast chicken n veg

Author: Hannah (Caregiver)

Description: Quick chicken n veg dinner 

Ingredients:
 ml Liquigen
 g chicken breast oven baked (HCP added*)
 g Aubergine, raw
 g Oil, olive
 g Carrots, old, boiled in unsalted water

Directions:

Place chicken in oven and roast, while that's cooking boil your vegetables.  Once everything is soft and cooked weigh out and add water until smooth. Should weigh around 200/300mls

Nutrition Information (for entire recipe):

Carbohydrate: 3.49
Calories: 325
Fat: 31.14
Protein: 6.96
Ratio: 2.98:1

Liquigen3:1 ratioModified Ketogenic Diet (MKD)  


Search for a recipe: