Bedtime milk option 2 (SA)

Author: SGH (HCP)


Description: Option to use fruit rather than soya milk.

Ingredients:
 ml KetoCal 4:1 LQ (Vanilla)
 g Plums, average, raw, flesh and skin

Directions:

Eat plums as a side to bedtime milk

Nutrition Information (for entire recipe):

Carbohydrate: 3.41
Calories: 202
Fat: 18.68
Protein: 4.07
Ratio: 2.5:1

KetoCal LQ Vanilla