Chocolate Ice Cream (MK2)
Author: Frederick (Caregiver)
Description:
Skill rating:Easy - Medium
Recipe serves:10
Preparation time:10 mins
Cooking time:2-3 hours
Ingredients:
g KetoCal 4:1 Powder (Vanilla)
g Oil, olive
g Water, distilled
g Cocoa powder
g Cream, fresh, single
g Plums, average, raw, flesh and skin
Directions:
- Mix together KetoCal, cocoa powder, water, olive oil, cream and a squirt of liquid sweetener in a freezer proof bowl.
- Place in the freezer for 20 mins.
- Remove, then stir mixture until smooth.
- Repeat process twice more, then leave until frozen.
- Divide into 3 equal servings.
- Serve with plums.
Nutrition Information (for entire recipe):
Carbohydrate:
8.73
Calories: 434
Fat:
40.36
Protein:
7.41
Ratio:
2.5:1
KetoCal 4:1 Powder
