PORRIDGE V&A_1
Author: Andrey (Caregiver)
Description:
My own porridge created for Andrey 3:1
Ingredients:
g Almonds, flaked and ground
ml Alpro Almond No Sugars drink (HCP added*)
g Cream, fresh, double, including Jersey cream
g Ghee, butter
g Flaxseed, Linwoods (HCP added*)
g Raspberries, raw
g Water, distilled
g Sesame seeds
g Sweetener, liquid, Hermesetas (HCP added*)
g Cinnamon, ground
Directions:
Mix all porridge ingredients, cinnamon powder, Apro milk and cream double. Bring to boil in the microwave (appr. 1-1.5 min)
Add sweetener, raspberries and ghee
Nutrition Information (for entire recipe):
Carbohydrate:
2.94
Calories: 435
Fat:
40.74
Protein:
10.68
Ratio:
2.99:1
3:1 ratio
