Chicken meal V&A
Author: Andrey (Caregiver)
Description:
my own meal for Andrey
Ingredients:
g Chicken breast, raw (HCP added*)
g Courgette, raw
g Turmeric, ground
ml Cream, double, Tesco (HCP added*)
g Raspberries, raw
g Almonds, flaked and ground
g Flaxseed, Linwoods (HCP added*)
g Ghee, butter
Directions:
Fry chicken breast and grated courgette with turmeric powder on the ghee. Add salt, pepper. Add Almond and Flaxseed grounds to absorb ghee and courgettes' juice.
Desert - mix creame double and raspberries.
Nutrition Information (for entire recipe):
Carbohydrate:
3.21
Calories: 433
Fat:
41.03
Protein:
10.53
Ratio:
2.99:1
3:1 ratio
