AH - Steak and Veg - 2.7 :1

Author: Louise (Caregiver)

Description: Steak and Veg

Ingredients:
 g Beef, fillet steak, raw, lean
 g Carrots, old, boiled in unsalted water
 g Parsnip, boiled in unsalted water
 ml Mayonnaise Hellmanns Full Fat (HCP added*)
 g Butter, salted

Directions:

Boil steak, carrot and Parsnip.  Remove steak. Mash carrot and Parsnip with butter and serve with Mayo on the side

Nutrition Information (for entire recipe):

Carbohydrate: 4.16
Calories: 319
Fat: 30.14
Protein: 7.12
Ratio: 2.67:1

Savory  


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