Breakfast banana holiday smoothie April 2023

Author: Emma (HCP)

Description: Breakfast

Ingredients:
g Protifar
g Bananas, flesh only
ml KetoCal 4:1 LQ (Vanilla)
ml Liquigen
ml Calogen Neutral

Directions:

Either take all ingredients together in a smoothie OR
Mix ketocal with liquigen, calogen, protifar and eat banana

Nutrition Information (for entire recipe):

Carbohydrate: 8.96
Calories: 627
Fat: 59.1
Protein: 13.76
Ratio: 2.6:1