Cauliflower Sweet Potato Cheese

Author: Emily (Caregiver)

Description: Cauliflower cheese

Ingredients:
 ml Liquigen
 g Cauliflower, raw
 g Philadelphia plant based (Almond and Oat) (HCP added*)
 g Sweet potato, raw, flesh only
 g Chia Seeds (Raw Health) (HCP added*)
 g Oil, walnut
 g Chickpea (canned and drained) (HCP added*)
 g Cauldron Authentic Tofu (HCP added*)
 g KetoCal 3:1 Powder

Directions:

Weigh everything. Boil the cauliflower and sweet potato. Blend, adding water to adjust consistency as required.

Nutrition Information (for entire recipe):

Carbohydrate: 18.89
Calories: 995
Fat: 90.52
Protein: 19.1
Ratio: 2.38:1

MCT Ketogenic Diet  


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