Tomato Sauce
Author: Nutricia
Description:
Skill rating:Easy
Recipe serves:1
Preparation time:5 mins
Cooking time:5 mins
Ingredients:
g KetoCal 4:1 Powder (Unflavoured)
g Oil, olive
g Garlic puree
g Spring onions, bulbs only, raw
g Mushrooms, white, raw
g Tomato puree
g Tomatoes, canned, whole contents
Directions:
- Place olive oil, garlic puree, spring onion, mushroom and tomato puree in a pan and cook for 5 mins.
- Add tomatoes and cook for another 2-3 mins.
- Stir in KetoCal until dissolved.
Nutrition Information (for entire recipe):
Carbohydrate:
2.5
Calories: 186
Fat:
18.3
Protein:
2.04
Ratio:
4.03:1
KetoCal 4:1 Powder4:1 ratioMain MealVegetarianPlant Based