Bolognese & Cauliflower Rice

Author: Melanie (Caregiver)

Description: Bolognese & Cauliflower Rice

Ingredients:
 g Beef mince 15% fat (HCP added*)
 ml MCT Oil
 g Garlic Puree (GIA) (HCP added*)
 g Gia Sundried Tomatoe Paste (HCP added*)
 g Mushrooms, white, raw
 g Pepper, capsicum, green, raw (HCP added*)
 g Chopped tomatoes in juice KTC (HCP added*)
 g Butter, unsalted
 g Cathedral City Mature Cheddar Cheese (HCP added*)
 g Courgette, raw

Directions:

This recipe makes 4 portions

Nutrition Information (for entire recipe):

Carbohydrate: 11.83
Calories: 1242
Fat: 104.06
Protein: 62.6
Ratio: 1.4:1

Modified Ketogenic Diet (MKD)Main Meal  


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