Cheese & Ham with Banana bread

Author: SGH (HCP)

Description: Cheese & Ham with banana bread

Ingredients:
 g Bananas, flesh only
 g Butter, salted
 g Balah extra fine coconut flour (HCP added*)
 g Eggs, chicken, whole, raw
 g Ham
 g Cathedral City Mature Cheddar Cheese (HCP added*)

Directions:

Serve the ham & cheese.
Use the remaining ingredients to make the Banana Bread recipe - follow instructions from Matthew Friend's booklet

Nutrition Information (for entire recipe):

Carbohydrate: 6.41
Calories: 458
Fat: 42.61
Protein: 9.36
Ratio: 2.7:1

Modified Ketogenic Diet (MKD)  


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