Cheese, Ham with Marscarpone & fruit

Author: SGH (HCP)

Description: Serve Ham & Cheese
Mix Mascarpone cheese with double cream & Fruit from 1g carbohydrate choices (Matthew's Friends booklet)

Ingredients:
 g Cathedral City Mature Cheddar Cheese (HCP added*)
 g Ham
 g Mascarpone Cheese (Sainsbury's ) (HCP added*)
 g Blueberries
 ml Cream, Double Asda (HCP added*)

Directions:

Serve Ham & Cheese
Mix Mascarpone cheese with double cream & Fruit from 1g carbohydrate choices (Matthew's Friends booklet)

Nutrition Information (for entire recipe):

Carbohydrate: 5.49
Calories: 427
Fat: 40.88
Protein: 9.18
Ratio: 2.79:1

Modified Ketogenic Diet (MKD)  


Search for a recipe: