2.3:1 Tuna blend - MI 11/3/24

Author: Meghna (HCP)

Description: Created by Meghna Mundkur

Ingredients:
 g Tuna, canned in brine, drained
 g Courgette, boiled in unsalted water
 g Hellman's Real Mayonnaise (HCP added*)
 g Sweet potato, boiled in unsalted water, flesh only
 ml Liquigen

Directions:

Blend ingredients

Nutrition Information (for entire recipe):

Carbohydrate: 1.06
Calories: 140
Fat: 12.59
Protein: 5.19
Ratio: 2.01:1

2:1 ratio  


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