Burger

Author: Poppy (Caregiver)

Description: Cheese burger 

Ingredients:
 g 20% beef mince (HCP added*)
 g Lettuce, average, raw
 g Violife grated (HCP added*)
 g Celeriac, raw
 g Hellman's Real Mayonnaise (HCP added*)
 g Tomatoes, standard, raw
 g Carrots, old, raw
 g Oil, olive
 g Strawberries, raw

Directions:

Make a patty from the mince
Fry
Top with cheese
Use lettuce as a “bun”
Cut celeriac and carrots into “chips”
Coat in oil and roast in the oven
Serve with tomato and mayo on the side
Strawberry’s for desssert

Nutrition Information (for entire recipe):

Carbohydrate: 10.79
Calories: 359
Fat: 32
Protein: 5.15
Ratio: 2.01:1

2:1 ratio  


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