rosie smoothie no product

Author: Dereck (Caregiver)


Description: demo

Ingredients:
 g Oil, olive
 g Raspberries, frozen
 g Cream, fresh, double, including Jersey cream
 ml Alpro Soya milk (Unsweetened) (HCP added*)
 g Sweetener, Truvia (HCP added*)
 g Bananas, flesh only

Directions:

blend together 

Nutrition Information (for entire recipe):

Carbohydrate: 3.57
Calories: 191
Fat: 17.99
Protein: 3.4
Ratio: 2.58:1

MCT Ketogenic Diet