Cinnamon and Blueberry Toast
Author: Nutricia
Description:
Skill rating: Easy-Medium
Recipe serves: 1
Preparation time:10 mins
Cooking time: 10 mins
Ingredients:
g KetoCal 3:1 Powder
g Cream, fresh, double, including Jersey cream
g Baking powder, carb free, Barkat (HCP added*)
g Eggs, chicken, whole, raw
g Water, distilled
g Butter, salted
g Blueberries
g Cinnamon, ground
Directions:
- Preheat oven to 170C/gas mark 3.
- Mix KetoCal with cream, baking powder, egg, sweetener and water in a bowl.
- Melt butter and add to mixture.
- Chop the blueberries into small pieces, and add to mixture with a pinch of cinamon.
- Place mixture on sheet of baking powder.
- Spread out thinly in 6'' square.
- Cook for 8 mins or until golden brown.
Nutrition Information (for entire recipe):
Carbohydrate:
5.11
Calories: 377
Fat:
36.46
Protein:
7.04
Ratio:
3:1
KetoCal 3:1 Powder3:1 ratioSnacksDessertSavory
