rosie fish and chip demo dublin

Author: Dereck (Caregiver)

Description: meal

Ingredients:
 g Peas, boiled in unsalted water
 g Cod, flesh only, raw
 g Swede, flesh only, raw
 g Oil, olive
 g Apples, eating, raw, flesh and skin

Directions:

meal

Nutrition Information (for entire recipe):

Carbohydrate: 7.56
Calories: 385
Fat: 35.69
Protein: 7.09
Ratio: 2.44:1

MCT Ketogenic Diet  


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