Chicken, cheese & crackers

Author: SGH (HCP)

Description: Chicken with cheese and crackers with Ketocal jelly for dessert

Ingredients:
 g Tesco wafer thin chicken (HCP added*)
 g Cheese, cheddar (HCP added*)
 ml KetoCal 4:1 LQ (Vanilla)
 g Ritz original cracker 1=3.5g (HCP added*)
 ml Cream, double, Tesco (HCP added*)

Directions:

Serve Chicken with cheese and crackers
Ketocal and double cream can be served as a drink or use Hartleys sugar free jelly to set into a pudding

Nutrition Information (for entire recipe):

Carbohydrate: 5.97
Calories: 433
Fat: 40.61
Protein: 10.87
Ratio: 2.41:1

2.5:1 ratio  


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