Sandwich and pick bits
Author: Poppy (Caregiver)
Description:
Sandwich with picky bits
Ingredients:
g Hellman's Real Mayonnaise (HCP added*)
g Hovis Nimble Wholemeal (HCP added*)
g Prawns, king, purchased cooked
g Butter, unsalted
g Avocado, average, flesh only
g Black olives
g Cucumber, raw, flesh and skin
g Carrots, young, raw
g Violife grated (HCP added*)
g Blackberries, raw
g Blueberries
Directions:
Butter bread
Chop other ingredients
Serve as a platter
Mix prawns with mayo
Nutrition Information (for entire recipe):
Carbohydrate:
10.89
Calories: 363
Fat:
32.16
Protein:
5.25
Ratio:
1.99:1
2:1 ratio
